Everything you need already exists within you.
You are your own best guide and healer.
All of the answers to your questions are within you. They are merely hidden from your conscious awareness.
This workshop will provide a springboard to access the deeper aspects of your mind. You will be given tools to establish an effective meditation practice. You will learn about your energy system, and the mind, body, spirit connection. We will journey together in group meditation and also have the experience of journeying in your mind's eye to feel what it feels like to access your subconscious mind.
After this workshop, you will have all the basic tools you need to learn to trust your inner guidance and be your own best guide.