Self Healing Program
Everything is energy, consciousness is the fabric of our reality. We all have immense power within us waiting to be recognized. I will help you learn to understand and utilize this power for your own growth, healing, spiritual evolution, and for the benefit of the whole.
This five-week one on one program is designed to help you learn about your individual energy system in order to achieve inner balance and knowing. Through setting strong foundations in meditation, working with the energy centers (chakras), understanding the mind, body, and spirit connection, and learning to trust our inner guidance, we remember who we are, increase our vibration, and ignite the magician within us.
During this transformational time, we will be diving into understanding the characters, elements, and archetypes within yourself. We will examine patterns and triggers which will lead you to learn the lessons you came here to learn and move forward in your purpose with empowered grace. You will be learning to accept and love what you find and come to a place of harmonious balance within yourself--becoming the truly magical creator being that you came here to be. I will help you create new healthy habits and rewrite your story.
When you can understand and accept yourself, then you can truly know yourself. In this knowing, you remember who you really are and have access to the wholeness of yourself. You will learn to trust your own inner guidance because you will have developed the ability to discern.
With these abilities you can heal yourself and manifest your greatest dreams! Do you believe you can? I know you can.
Each week we will have a 1 hour one-on-one session. You can choose to meet once a week for 5 weeks or once every other week for 10 weeks.
Week 1: Meditation
Intention: Week 1 is meant to help you develop a solid foundation for the spiritual practices you will develop in this program and beyond it. The goal is to help you feel confident in developing and maintaining an accessible and effective mediation practice.
~ You will learn simple techniques that make meditation easy, including how to work around challenges
~ You will receive a guided meditation which includes running energies, and working with the chakra system.
~ I want to learn all about you. Who you are and how you came to be you.
Week 2: Understanding your Chakra System & Examining Energy Patterns
Intention: Week 2 is meant to help you develop knowledge and experience of your basic energy anatomy. The goal is to become familiar with your energetic self so you may begin to see how it influences our daily life. I will help you begin to understand the repeating patterns in your life, to understand the lessons being offered, and to learn how to bring balance to them. The goal is to leave you feeling confident in recognizing and balancing these patterns consistently and effectively.
~ You will learn how to recognize any imbalances within yourself by taking a good look at your relationships, the way you relate, and how you react to things.
~ We will examine any blockages or imbalances, why it is there, and what you can do about it.
Week 3: Learning to Trust your Inner Guidance
Intention: Week 3 is about being able to develop a relationship with your higher self and how to listen to your inner knowing.
~ You will tap into your intuition and learn how to trust it
~ I will guide you through a journey to meet your spirit guide and do a simple exploration of a past life or another life experience where you will gain insight from your inner knowing to help you understand yourself.
Week 4: Inner Journeying & Higher Self Discovery
Intention: The goal of Week 4 is to help you be confident in communicating with your soul and spiritual team for all your evolutionary needs!
I will guide you into a meditative state, and call upon your inner guidance to show you ways to understand yourself more. I will ask many questions to help you see that big picture and firmly grasp your understanding of your intuition and inner magic!
Week 5: Integration
Intention: Week 5 is meant to help you integrate what you have learned and gain additional clarity.
~ We will go over everything you have learned so far and put the final pieces together.